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Category: Fitness

Small Space Yoga For a Boat

Posted on March 16, 2017April 25, 2020

Great 5 Minute Plank Routine

Posted on March 8, 2017May 2, 2020

Planks are a great way to get some exercise in a small space. This is a great quick routine that will get your muscles burning and work your core. Hiking…

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